Weigh In record (no journal entry) for 12 December 2019
|
108.4 kg
Lost so far: 5.1 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
877 kcal
|
Fat: 22.12g | Prot: 76.96g | Carbs: 101.15g.
Breakfast: Qualitá Leite Semidesnatado, Dr. Oetker Pudim Diet Baunilha, Dr. Oetker Pudim Diet Baunilha, Qualitá Leite Semidesnatado. Dinner: Dr. Oetker Gelatina Diet Framboesa, Carne de Panela, Abóbora Japonesa. Snacks/Other: Café com Leite Integral. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemarielanatoille's Weight History
|