Weigh In record (no journal entry) for 12 December 2019
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69.2 kg
Lost so far: 17.4 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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967 kcal
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Fat: 71.05g | Prot: 47.70g | Carbs: 34.22g.
Lunch: Hidden Valley Light Ranch Salad Dressing, Cucumber (Peeled) , Calavo Avocado, Salt , Quick Corned Beef and Cabbage. Dinner: Spectrum Organic Virgin Coconut Oil, Green Giant Riced Veggies Cauliflower, Keto Butter Chicken. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies, Old Trapper Deli Style Beef Stick. more...
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Losing 2.2 kg a Week
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SashaDixon's Weight History
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