lowcarb7
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85.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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216 kcal
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Fat: 13.84g | Prot: 12.24g | Carbs: 10.17g.
Breakfast: Cafezinho, Bacon (Curado, Frito, Cozido), Ovo Frito, Provolone à Milanesa. more...
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Losing 0.7 kg a Week
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