Weigh In record (no journal entry) for 03 March 2013
|
68.9 kg
Lost so far: 26.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 6.82g | Prot: 15.76g | Carbs: 84.70g.
Breakfast: Shreddies. Lunch: Soft White Roll. Dinner: Quorn Chilli. Snacks/Other: Sponge Cake. more...
|
Gaining 6.3 kg a Week
|
|
Colinhiscock's Weight History
|