Weigh In record (no journal entry) for 12 December 2019
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76 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1453 kcal
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Fat: 45.03g | Prot: 83.79g | Carbs: 142.60g.
Breakfast: Ja! Bauernbrot, Ja! Räucherlachs, REWE Blattspinat, Milfina Balance, Fried Egg. Lunch: Cooked Green Cabbage, Bio Vollkornspaghetti, Deutschesee Frutti Di Mare. Dinner: Mashed Potato, Turkey Breast Meat , Beste Ernte Prinzessbohnen. Snacks/Other: Oplatky, Lindt Vollmilch. more...
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Gaining 1.6 kg a Week
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Yuliya_banana's Weight History
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