Eddi P.'s Journal, 12 Dec 19

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Weigh In record (no journal entry) for 12 December 2019

119.1 kg Lost so far: 2 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2019:

957 kcal

Fat: 8.88g | Prot: 91.75g | Carbs: 113.55g. Breakfast: Dulano Schinken in Aspik, Gut & Günstig Roggen Vollkornbrot, Tomaten, Aldi Hähnchenbrustfilet-Roulade, Kaffee. Lunch: Tomaten, Freshona Cornichons, Real Quality Putenschnitzel Paniert. Dinner: Gut & Günstig Roggen Vollkornbrot. more...

3333 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Eddi P.'s Weight History

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Eddi P.'s Journal, 12 Dec 19

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Eddi P.'s Weight History