Weigh In record (no journal entry) for 12 December 2019
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66.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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585 kcal
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Fat: 15.42g | Prot: 51.21g | Carbs: 66.82g.
Breakfast: Сахар, Савушкин Творог 1%, Кофе, Фермер Красная Чечевица , Вареное Яйцо. Lunch: Чай, Вареное Яйцо, Смешанные Овощи (Замороженные), Фасолевый Суп. more...
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Losing 2.8 kg a Week
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oreshka996's Weight History
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