Weigh In record (no journal entry) for 12 December 2019
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85.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1285 kcal
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Fat: 23.90g | Prot: 107.38g | Carbs: 161.58g.
Breakfast: DM Bio Apfelmark mit Mango, Bio Magerquark, Kiwi. Lunch: Milbona Körniger Frischkäse Light, Banane, Apfelsinen. Dinner: Dürüm Döner, Schwarze Oliven, Milram Frühlingsquark Leicht. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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