Weigh In record (no journal entry) for 12 December 2019
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87.7 kg
Lost so far: 9.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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807 kcal
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Fat: 58.85g | Prot: 31.56g | Carbs: 51.84g.
Breakfast: Гречка с Кефиром, Уксус (Яблочный), Мёд. Lunch: Грецкие Орехи, Арахис, Уксус (Яблочный). more...
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Losing 14 kg a Week
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sakina_87's Weight History
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