Weigh In record (no journal entry) for 12 December 2019
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48 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1359 kcal
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Fat: 17.97g | Prot: 57.84g | Carbs: 259.72g.
Breakfast: Chiquita Banane, Alnatura Apfelmark mit Mango, Spielberger Haferflocken Zartblatt, Farmer's Snack Fruit Snack Datteln, Elstar, Karotten. Lunch: Karotten, Hokkaido Kürbis. Dinner: Aldi Trauben Kernlos, Champignons, Fenchel, Wilhelm Brandenburg Hähnchen-Innenbrustfilet. Snacks/Other: Erdnüsse, Banane, Mandarine. more...
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Losing 2.1 kg a Week
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BittersweetBR's Weight History
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