Sara150578's Journal, 12 Dec 19

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Weigh In record (no journal entry) for 12 December 2019

76.8 kg Lost so far: 7.5 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2019:

1079 kcal

Fat: 33.72g | Prot: 52.07g | Carbs: 142.88g. Breakfast: Conad Bevanda a Base di Avena. Lunch: Pane Carasau, Olio Extra Vergine di Oliva, Fave. Dinner: Olio Extra Vergine di Oliva, Melanzana, Barilla Pasta. Snacks/Other: Danone Hipro. more...

2274 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Sara150578's Weight History

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Sara150578's Journal, 12 Dec 19

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Sara150578's Weight History