👍 guten Morgen 👍 wünsche euch allen einen schönen Donnerstag 👍
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88.5 kg
Lost so far: 10.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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291 kcal
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Fat: 16.74g | Prot: 11.20g | Carbs: 24.31g.
Breakfast: Mischkornbrot, Kerrygold Butter, Edeka Bio Frankendammer, Linessa Erdbeere Marmelade, Kaffee. more...
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Gaining 4.9 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen ☕🍀,
hab einen schönen Tag 🙋🍀
11 Dec 19 by member: keblu
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Guten Morgen und einen schönen Donnerstag. ☀️
12 Dec 19 by member: Green Island
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guten Morgen....am späten Nachmittag😊
12 Dec 19 by member: suska16
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Guten Morgen Ernst ich hoffe du hattest ganz schöne Weihnachten😊
30 Dec 19 by member: suska16
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ernesto.julian's Weight History
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