Weigh In record (no journal entry) for 12 December 2019
|
68 kg
Lost so far: 48 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
210 kcal
|
Fat: 16.05g | Prot: 13.70g | Carbs: 2.00g.
Breakfast: President Сыр Бри, Простоквашино Творог Мягкий 0,1%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|