Weigh In record (no journal entry) for 11 December 2019
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85.3 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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2941 kcal
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Fat: 140.32g | Prot: 144.06g | Carbs: 283.78g.
Breakfast: Legion Protein Bar. Dinner: Trader Joe's Hass Avocado, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Russet Potatoes (Flesh and Skin), Vital Farms Alfresco Eggs, Chipotle Mexican Grill 13" Tortilla. more...
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Losing 6.4 kg a Week
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