Weigh In record (no journal entry) for 11 December 2019
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85.9 kg
Lost so far: 17.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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765 kcal
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Fat: 55.15g | Prot: 55.81g | Carbs: 12.13g.
Lunch: Prosciutto, Fol Epi Fol Epi, Kalbsbratwurst, Eiweissbrötchen. more...
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Losing 2.1 kg a Week
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