Weigh In record (no journal entry) for 11 December 2019
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64.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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848 kcal
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Fat: 28.22g | Prot: 39.00g | Carbs: 114.82g.
Breakfast: Potato Salad , Ground Meat, Bananas , Muesli (Dried Fruit and Nuts) , Plain Yogurt (Whole Milk) , Sugar. Lunch: Macaroni. more...
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Gaining 0.1 kg a Week
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briiicado's Weight History
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