Weigh In record (no journal entry) for 11 December 2019
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53.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1006 kcal
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Fat: 22.38g | Prot: 42.14g | Carbs: 163.85g.
Dinner: Du darfst Rinderroulade. Snacks/Other: Müller Müllermilch Pistazie-Cocos, Clementinen, Heißer Kakao. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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