Weigh In record (no journal entry) for 11 December 2019
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68.5 kg
Lost so far: 3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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560 kcal
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Fat: 23.94g | Prot: 16.43g | Carbs: 69.35g.
Dinner: Активия Натуральный Биойогурт со Злаками, Круассаны (с Сыром). more...
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Losing 2.8 kg a Week
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Hadizha*'s Weight History
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