Weigh In record (no journal entry) for 11 December 2019
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101.8 kg
Lost so far: 0 kg.
Still to go: 67.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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676 kcal
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Fat: 18.11g | Prot: 52.85g | Carbs: 82.83g.
Breakfast: Colun Yogurt. Lunch: San Jose Jurel al Natural, Zapallo Italiano, Loncoleche Queso Mantecoso San Rafael , Tomates. Dinner: Zanahoria, Pechuga de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Papa Cocida, Cebollas. more...
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Gaining 2.6 kg a Week
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antoniaant's Weight History
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