Weigh In record (no journal entry) for 11 December 2019
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110.6 kg
Lost so far: 3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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513 kcal
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Fat: 26.62g | Prot: 24.78g | Carbs: 43.52g.
Breakfast: Cappuccino, Danone Hüttenkäse , Lidl Rijstwafel, Ei. Lunch: Tomaten, Gekookt Ei. Snacks/Other: Croissant, Pickwick Earl Grey. more...
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Losing 1.4 kg a Week
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Simonesoeting's Weight History
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