Weigh In record (no journal entry) for 11 December 2019
|
54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2019:
|
1010 kcal
|
Fat: 33.66g | Prot: 73.16g | Carbs: 104.59g.
Breakfast: Овсяная Каша на Воде, Кофе с Сахаром. Lunch: Куриный Бульон, Куриная Грудка Отварная. Dinner: Семга Жареная. Snacks/Other: Белая Линия Бифидо 2,5%, Апельсин, Банан, Чай Несладкий, Кофе Латте. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel4uda's Weight History
|