Weigh In record (no journal entry) for 11 December 2019
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103.4 kg
Lost so far: 18.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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280 kcal
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Fat: 14.68g | Prot: 10.92g | Carbs: 25.42g.
Breakfast: Getoastetes Weißbrot, Frischkäse, Salami, Käse. more...
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Gaining 0.7 kg a Week
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charmainefunni's Weight History
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