Weigh In record (no journal entry) for 11 December 2019
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119.5 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast: Kaffee. more...
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Losing 1.1 kg a Week
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