Weigh In record (no journal entry) for 09 December 2019
|
58.4 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
1240 kcal
|
Fat: 38.52g | Prot: 31.35g | Carbs: 199.99g.
Breakfast: Пирог с Капустой. Lunch: Хурма. Dinner: Пирог с Капустой, Семечки, Рассольник. Snacks/Other: Хурма, Каждый День Семечки Подсолнечника. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
toxicrich's Weight History
|