Weigh In record (no journal entry) for 11 December 2019
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56.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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364 kcal
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Fat: 16.87g | Prot: 17.67g | Carbs: 36.83g.
Breakfast: Геркулес Традиционный Геркулес, Простой Йогурт, Яйцо-Пашот, Авокадо, Кофе (из Молотых Зерен). more...
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Losing 0.4 kg a Week
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MarishkaTem's Weight History
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