Weigh In record (no journal entry) for 11 December 2019
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61.6 kg
Lost so far: 1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1316 kcal
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Fat: 82.85g | Prot: 58.90g | Carbs: 83.30g.
Breakfast: Cheese Gallery Сыр Лёгкий 20%, Mont Blanc Круассаны Мини. Lunch: Азбука Вкуса Наггетсы из Индейки. more...
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Losing 4.6 kg a Week
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lilo_666's Weight History
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