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Es geht wieder in die richtige Richtung 🎉
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1902 kcal
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Fat: 74.34g | Prot: 60.62g | Carbs: 249.85g.
Breakfast: Banane, Honig, Äpfel, Birnen, Kölln Schoko Müsli, Landliebe Milch 1,5%, Sprengel Edelste Pralinen, Vitalis Roasted Müsli Weiße Schokolade-Mandel. Lunch: Alnatura Mozzarella Gerieben, Ei, Landliebe Milch 1,5%, Tomaten, Gut & Günstig Weizenmehl, REWE Avocado. Dinner: Harry Vital-Brot, Senf, Gut & Günstig Edamer Mild, Little Lunch Tomatensuppe, Sammy's Super Sandwich Vollkorn. Snacks/Other: Lindt Fioretto Nougat, Kaki, Kekse. more...
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Losing 0.3 kg a Week
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donna_38's Weight History
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