Weigh In record (no journal entry) for 11 December 2019
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84.8 kg
Lost so far: 11.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1091 kcal
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Fat: 55.28g | Prot: 34.15g | Carbs: 109.95g.
Breakfast: Fruttolo Fruttolo Merenda, Coop Cioccolato Fondente Extra, Caffè Macchiato, Nastrecce Panini al Latte. Lunch: McEnnedy Onion Rings, Del Campo Alette di Pollo Piccanti. more...
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Losing 6.3 kg a Week
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jessicasavoldi's Weight History
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