Weigh In record (no journal entry) for 10 December 2019
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110.7 kg
Lost so far: 3.6 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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2202 kcal
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Fat: 96.89g | Prot: 66.62g | Carbs: 242.73g.
Breakfast: Wawa Sizzli Bagel Turkey Sausage Egg White & Cheese, Wawa Coffee, Wawa Fat Free French Vanilla Creamer. Lunch: Chicken Salad or Chicken Spread Sandwich, Egg Salad Sandwich. Dinner: Briannas Blush Wine Vinaigrette Dressing, Cabernet Sauvignon Wine, Kraft Finely Shredded Mild Cheddar Cheese, Croutons, Lettuce Salad with Assorted Vegetables, Lentil Soup. Snacks/Other: Tiramisu, Granny B's Frosted Sugar Cookie, Butter or Sugar Cookie , Butter or Sugar Cookie . more...
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Gaining 1.3 kg a Week
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bonniet1968's Weight History
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