Weigh In record (no journal entry) for 10 December 2019
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68.9 kg
Lost so far: 2.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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920 kcal
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Fat: 34.37g | Prot: 22.54g | Carbs: 132.28g.
Breakfast: Ростагроэкспорт Рожок с "Вареной Сгущенкой". Lunch: Киндер Киндер Пингви Вишня. Dinner: Активия Йогурт с Черносливом. Snacks/Other: Миндаль Миндаль, Мандарины. more...
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Losing 0.4 kg a Week
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Hadizha*'s Weight History
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