Weigh In record (no journal entry) for 10 December 2019
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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199 kcal
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Fat: 8.25g | Prot: 18.39g | Carbs: 8.85g.
Breakfast: Bombbar Протеиновое Печенье Творожный Кекс, Холодный Кофе со Сливками. more...
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Gaining 7.7 kg a Week
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chiyankovskaya's Weight History
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