Weigh In record (no journal entry) for 10 December 2019
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90.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1881 kcal
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Fat: 62.37g | Prot: 77.92g | Carbs: 194.76g.
Dinner: Pepsi Kas Limon, La Casera Gaseosa, Vino Tinto de Mesa, Nestea Al Limón sin Azúcares, Hacendado Tarta de Nata y Yema, Burger King Patatas Fritas (Pequeñas), Filete de Ternera, Pan Blanco, DIA Lentejas con Chorizo, Hacendado Almendras Crudas. Snacks/Other: Manzana. more...
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Losing 2.1 kg a Week
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sunsum31's Weight History
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