wolvesinwinter's Journal, 02 Sep 10

Weigh In record (no journal entry) for 02 September 2010
145.1 kg Lost so far: 4.5 kg.    Still to go: 72.6 kg.    Diet followed: Poorly.

View Diet Calendar, 02 September 2010:
1705 kcal Fat: 59.73g | Prot: 56.63g | Carbs: 250.91g.   Breakfast: water, boiled egg, banana, baby carrots. Lunch: water, coke, chik-fil-a waffle fries, chik-fil-a chicken sandwich. Dinner: water, mushrooms, honey mustard dressing, grapes, tomato, cucumber, salad. Snacks/Other: yoplait light yogurt. more...
Losing 4.5 kg a Week

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wolvesinwinter's Weight History


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