Weigh In record (no journal entry) for 02 September 2010
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145.1 kg
Lost so far: 4.5 kg.
Still to go: 72.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 September 2010:
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1705 kcal
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Fat: 59.73g | Prot: 56.63g | Carbs: 250.91g.
Breakfast: water, boiled egg, banana, baby carrots. Lunch: water, coke, chik-fil-a waffle fries, chik-fil-a chicken sandwich. Dinner: water, mushrooms, honey mustard dressing, grapes, tomato, cucumber, salad. Snacks/Other: yoplait light yogurt. more...
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Losing 4.5 kg a Week
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wolvesinwinter's Weight History
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