Weigh In record (no journal entry) for 10 December 2019
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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132 kcal
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Fat: 0.16g | Prot: 14.38g | Carbs: 17.38g.
Breakfast: Desira Skyr Vanille. Snacks/Other: Diamant Würfelzucker, Senseo Extra Mild. more...
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Losing 0.2 kg a Week
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ToniasWelt's Weight History
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