ezgi66u's Journal, 10 Dec 19

ezgi66u's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 December 2019

65.7 kg Lost so far: 12.8 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2019:

598 kcal

Fat: 27.07g | Prot: 31.44g | Carbs: 59.50g. Breakfast: Çökelek, Tereyağı, Doygun Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Biber Kızartması, Çökelek, Tereyağı, Doygun Tam Buğday Ekmeği. Snacks/Other: Portakal. more...

128 kcal

Exercise: Yoga - 37 minutes, Samsung Health - 23 hours and 23 minutes. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ezgi66u's Weight History

View Complete History

ezgi66u's Journal, 10 Dec 19

Submit a Comment

ezgi66u's Weight History