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super,es geht abwärts
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62.8 kg
Lost so far: 9.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 34.43g | Prot: 84.32g | Carbs: 143.59g.
Breakfast: Choco Cappuccino, Eiweiss Diät Creme Latte Macchiato. Lunch: Choco Cappuccino, Orangen, Baguette, Krakauer. Dinner: Joghurt, Leinsamen, Buchweizen, Sonnenblumenkerne, Blütenhonig, Speise Quark Magerstufe, Orangen. Snacks/Other: Salzstangen, Choco Cappuccino, Alpen-Vollmilch Haselnuss. more...
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1958 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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carnitin's Weight History
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