Weigh In record (no journal entry) for 10 December 2019
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73.7 kg
Lost so far: 3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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699 kcal
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Fat: 17.40g | Prot: 52.39g | Carbs: 81.24g.
Lunch: Thunfisch in Wasser (Konserviert), Gekochtes Ei. Dinner: Salzbrezeln. more...
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Losing 0.7 kg a Week
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Annika251#'s Weight History
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