Weigh In record (no journal entry) for 02 March 2013
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50.4 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 64.96g | Prot: 48.20g | Carbs: 229.93g.
Breakfast: Мёд, Чудо-Творожок, Апельсин, Бананы. Lunch: Сливочное Масло, Семга Подкопченая, Хлебцы Гречневые, Ряженка, Сметана 10%, Борщ Постный, Зародыши Пшеницы. Dinner: Грецкие Орехи, Вареные Овощи со Сметаной. Snacks/Other: Киви, Яблоко. more...
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2159 kcal
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Exercise:
Hiking - 2 hours, Sitting - 4 hours, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Danalogv's Weight History
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