Weigh In record (no journal entry) for 02 March 2013
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68.0 kg
Lost so far: 27.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 21.57g | Prot: 53.38g | Carbs: 118.02g.
Breakfast: Shreddies. Lunch: White Bread, Chinese Chicken on A Stick, Soft White Roll. Dinner: Potato Gnocchi. Snacks/Other: Toasted Crumpet. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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