outdoorbiggi's Journal, 02 Mar 13

Weigh In record (no journal entry) for 02 March 2013
91 kg Lost so far: 22.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2013:
1501 kcal Fat: 41.37g | Prot: 58.77g | Carbs: 157.67g.   Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Mandel Bienenstich, Gekochtes Ei. Dinner: Weißer Reis (Gekocht), Tofu Natur, Chop-Suey Gemüsemischung, Pilsener. more...
2948 kcal Exercise: Running - 10/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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outdoorbiggi's Weight History


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