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outdoorbiggi
Journal
02 Mar 13
outdoorbiggi's Journal, 02 Mar 13
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Weigh In record (no journal entry) for 02 March 2013
91 kg
Lost so far:
22.8 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2013:
1501 kcal
Fat: 41.37g | Prot: 58.77g | Carbs: 157.67g.
Breakfast:
0,1 % Drink, Milch 1,5%.
Lunch:
Mandel Bienenstich, Gekochtes Ei.
Dinner:
Weißer Reis (Gekocht), Tofu Natur, Chop-Suey Gemüsemischung, Pilsener.
more...
2948 kcal
Exercise:
Running - 10/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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outdoorbiggi's Weight History
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