Weigh In record (no journal entry) for 02 March 2013
|
57 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 24.11g | Prot: 36.81g | Carbs: 169.21g.
Breakfast: Fruit Shortcake , Nescafe (with 3 Coffee Mate), Extra Pepites. Lunch: Salad (cucumber, tomato & me2teh), Mediterranean Curry Couscous Mix, Chicken Curry. Dinner: Corn flakes, My fruit salad a moi . Snacks/Other: Dried Apricot, Original Frozen Yogurt (Small). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sexyflexy's Weight History
|