Weigh In record (no journal entry) for 10 December 2019
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118.4 kg
Lost so far: 31.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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325 kcal
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Fat: 9.00g | Prot: 60.00g | Carbs: 2.00g.
Lunch: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). more...
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Losing 7 kg a Week
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criessin's Weight History
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