Weigh In record (no journal entry) for 10 December 2019
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80 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1431 kcal
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Fat: 55.52g | Prot: 72.45g | Carbs: 151.59g.
Breakfast: Goldähren Rustikale Steinofenbrötchen, Geflügelaufschnitt, Äpfel, Ja! Würfelzucker, Koro Drogerie Gerstengras Pulver, Alnatura Multi Saft, Kaffee. Dinner: Florette Feldsalat, Spiegelei. more...
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Losing 2.1 kg a Week
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papa moll's Weight History
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