Weigh In record (no journal entry) for 02 March 2013
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59.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 164.00g | Prot: 78.22g | Carbs: 18.97g.
Lunch: Bio 3% Goat Yogurt, Halloumi Cow Cheese 24%, Fresh Ham, Emmental Cheese, Extra Virgin Coconut Oil. Dinner: Extra Virgin Coconut Oil, 85% Cacao Chocolate. Snacks/Other: Heavy Cream 38%, Instant Coffee (made from Powdered). more...
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2377 kcal
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Exercise:
Sitting - 8 hours, Slow Burn Workout - 30 minutes, Resting - 1 hour, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Shopping - 2 hours, Housework - 3 hours. more...
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Losing 3.5 kg a Week
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Catskinner's Weight History
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