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Um passo de cada vez... eu alcançarei meu objetivo!
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87.4 kg
Lost so far: 17.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1265 kcal
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Fat: 71.16g | Prot: 50.07g | Carbs: 100.25g.
Breakfast: Mabel Rosquinha de Coco, Café. Lunch: Salada Caesar, Hambúrguer ou Filé de Frango Empanado. Dinner: União Açúcar Refinado, Stella Artois Cerveja, Sadia Salaminho, Queijo Fresco. Snacks/Other: Alfajor, Mabel Rosquinha de Coco. more...
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Losing 0.9 kg a Week
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sinnaragodoy's Weight History
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