Weigh In record (no journal entry) for 09 December 2019
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56 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1133 kcal
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Fat: 20.55g | Prot: 171.89g | Carbs: 62.65g.
Breakfast: Integralmedica Sustain 8. Lunch: Carne do Peito de Frango (Assado, Cozido), Macarrão Integral Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Macarrão Integral Cozido. Snacks/Other: Integralmedica Sustain 8, Ovo (Inteiro), Clara de Ovo, Integralmedica Sustain 8. more...
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Losing 1.1 kg a Week
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alicresia's Weight History
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