Weigh In record (no journal entry) for 09 December 2019
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48.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1897 kcal
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Fat: 55.92g | Prot: 172.68g | Carbs: 174.56g.
Lunch: Amo Essere Biologico Mix di Semi per Insalate , Piselli (Surgelati), Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Milbona Formaggio Fresco Quark Magro, Peperoni Rossi Dolci, Riso Basmati (Cotto), Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Piselli Cotti, Carote, Coop Pollo Allo Spiedo. Snacks/Other: Dole Banana, Blondies cocco e banana. more...
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Gaining 1.1 kg a Week
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jessicamgn's Weight History
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