Weigh In record (no journal entry) for 09 December 2019
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84 kg
Lost so far: 33 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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621 kcal
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Fat: 37.16g | Prot: 25.40g | Carbs: 49.82g.
Breakfast: Фундук Фундук, Сливочное Масло (Соленое), Батон. Lunch: Гуляш из Свинины, Перекресток Фунчоза с Овощами, Сметана , Щи. more...
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Gaining 0.2 kg a Week
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Miari357's Weight History
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