Weigh In record (no journal entry) for 09 December 2019
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51.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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868 kcal
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Fat: 27.10g | Prot: 45.40g | Carbs: 120.95g.
Breakfast: Банан, Арахисовая Паста, Гудвилл Геркулес Хлопья. Lunch: Вкус Хлеба Хлеб Белый Бездрожжевой , Гречка Вареная. Dinner: Село Лесное Молоко 2,5%, Хурма, Село Лесное Ряженка 3,2%, Айс Творог 0,5%. Snacks/Other: Яблоки Гала, Арахис. more...
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Gaining 0.9 kg a Week
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Aigerimaaaa's Weight History
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