Weigh In record (no journal entry) for 09 December 2019
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84.8 kg
Lost so far: 11.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1794 kcal
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Fat: 45.07g | Prot: 107.63g | Carbs: 234.53g.
Breakfast: Nastrecce Panini al Latte, Caffè Macchiato, Milbona Fruit King Safari. Lunch: Pesto, Barilla Pasta, Milbona Fruit King Safari, Condorelli Torroncino, Caffè Macchiato. Dinner: Patate al Forno, Petto di Pollo, Pane Bianco. more...
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steady weight
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jessicasavoldi's Weight History
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